Here's the things.
My good night ritual is to make a fine cup of green/black tee at night to go with my assignments.
It helps me get relaxed and somehow concentrated also.
I'm also a huge fan of Redbull and it's my soulmate when exam season like now comes.
People warn me it's not good for health and in fact, that it keeps me awake but I didn't believe it because I always have no problem falling asleep right after having one strong coffee.
However, I just read the article which says the people who believe that caffein doesn't keep them awake and think they can sleep without problem with caffein, actually simply are simply not aware of how great real sleep is.
Turns out that I'm always under the influence of caffein when I fall asleep and my body is so used to it, I do not know how it is to truly sleep.
I'm like... Oh my.
But what can I say? It's too late to quit anyway.
