Today in class, our group talked about eating vegan.
I didn’t mention this there, but I eat vegan every weekend.
Eating vegan means you don’t eat any animal source food.
Including meat, milk, fish, egg, nor honey.
What do you eat? You might ask.
Obviously, they eat vegetables. Vegetables are actually very delicious when you realize it.
Vegetables aren’t filling, so they eat a lot of beans.
Beams contains a lot of protein, so they are filling and nutritious.
Soy beans are very useful, since you can make tofu, miso and even soy milk out of them.
They provide variety to vegan food.
There are thing called soy meat, which I’m not a huge fan of, but they taste fairly like meat.
Things like avocados, potatoes and mushrooms are also filling and good.
You first feel very limited when you start a vegan diet, but there are a lot of room for exploration, and seeking for a new possibility is actually pretty fun.
Also, vegetables are delicious, in case if you don’t know.
