No caffeine week feedback

    I did this no-caffeine-week challenge last week so I think I will write a feedback here. The first and second day was terrible, I had no energy to do anything.  My concentration is bad, my motivation is low, I even fell asleep during class. However, the third day and forth it got much better. I was not energetic as I used to be but I am better at focus on one particular object (maybe it’s because I had no spare energy for that lol). 

 This was an interesting thing to do once in a while for sure but I’d like not to, at least for 10 years. It is good to try something out of your daily routine though.